Last update
4/8/2026
Reviewed By
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 74 Reviews
7.8
Most Useful Reviews
9
Improved sleep quality
1321 people found this helpful
Very satisfied, real results! After years of struggling with sleep apnea due to frequent time zone changes, I resorted to melatonin. However, a month after starting Ginkgo Biloba, I could fall asleep naturally. My mother also experienced clearer thinking and calmness after just a week of taking it. Starting with one capsule in the morning, I later increased to two. The difference in my sleep quality has enhanced my life immensely. Highly recommend!
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9
Energy boost
430 people found this helpful
The tests on my thyroid gland are normal, but I often feel like I have hypothyroidism; I wake up feeling tired despite getting enough sleep. However, after a week of taking the supplement, I noticed a remarkable improvement. The brain fog disappeared, and I now wake up feeling energised every morning. It's a wonderful transformation.
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9
Baby-like sleep
242 people found this helpful
Just a fantastic supplement for my nervous system and brain function. Since taking it, I’ve slept like a baby, and my sleep has markedly improved. The tension in my neck muscles has eased. The dosage and quality are excellent; it’s definitely a necessary addition!
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User Reviews
USERS' SCORE
Moderately Good
Based on 74 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Improved sleep quality
1321 people found this helpful
Very satisfied, real results! After years of struggling with sleep apnea due to frequent time zone changes, I resorted to melatonin. However, a month after starting Ginkgo Biloba, I could fall asleep naturally. My mother also experienced clearer thinking and calmness after just a week of taking it. Starting with one capsule in the morning, I later increased to two. The difference in my sleep quality has enhanced my life immensely. Highly recommend!
Read More
9
Energy boost
430 people found this helpful
The tests on my thyroid gland are normal, but I often feel like I have hypothyroidism; I wake up feeling tired despite getting enough sleep. However, after a week of taking the supplement, I noticed a remarkable improvement. The brain fog disappeared, and I now wake up feeling energised every morning. It's a wonderful transformation.
Read More
9
Baby-like sleep
242 people found this helpful
Just a fantastic supplement for my nervous system and brain function. Since taking it, I’ve slept like a baby, and my sleep has markedly improved. The tension in my neck muscles has eased. The dosage and quality are excellent; it’s definitely a necessary addition!
Read More
9
Normal sleep restored
233 people found this helpful
Yes, this form is pricey, but worth it. My sleep has completely returned to normal, memory has improved, and my concentration has increased. If you can, definitely give it a go! This magnesium form is highly effective; I noticed even when using magnesium threonate from another brand previously. It works like a good sleeping pill, pulling you to sleep an hour after taking it, but leaves you feeling refreshed, unlike traditional sleeping pills (I've tried many and know the difference). Overall, it's one of my favourite brands.
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9
Restores sleep function
227 people found this helpful
Excellent! This magnesium has greatly improved my sleep quality. I wake up feeling lighter and more cheerful, and I'm able to fall asleep easily. Highly recommend this magnesium for anyone looking for a solution to sleep issues.
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Frequently Asked Questions
9
Improved sleep quality
1321 people found this helpful
Very satisfied, real results! After years of struggling with sleep apnea due to frequent time zone changes, I resorted to melatonin. However, a month after starting Ginkgo Biloba, I could fall asleep naturally. My mother also experienced clearer thinking and calmness after just a week of taking it. Starting with one capsule in the morning, I later increased to two. The difference in my sleep quality has enhanced my life immensely. Highly recommend!
9
Improved sleep quality
2 people found this helpful
A very good proven brand. I bought these for my mum, who has been taking them for two weeks now. She previously suffered from sleep apnea, but this morning she mentioned sleeping through the night. I hope she continues to feel well with this product.
10
Improved sleep quality
110 people found this helpful
Forget sleeping pills! I am a 52-year-old post-menopausal female and have struggled to sleep through the night for years. I was about to ask my doctor for sleeping pills when I began taking Now Foods’ natural resveratrol. Now, I sleep soundly every night, waking only for bathroom breaks. If I wake for any reason, I can roll back over and fall asleep again. The overall improvement in my life is immeasurable, and I’m grateful to my sister for recommending resveratrol.
7.5
Better sleep outcomes
9 people found this helpful
Thanks to magnesium, my sleep has improved considerably; I now fall asleep faster and enjoy better quality rest. I take one tablet each evening with meals. I recommend it.
0
Negative side effects
55 people found this helpful
This product was terrible. The first capsule made me feel like I was struggling to breathe, and it was very unsettling. The second capsule also caused distress. It didn’t feel like magnesium citrate at all. I cannot recommend it.
9
Promotes restful sleep
4 people found this helpful
Magnesium supports my peace of mind, notably helping me with sleep apnea. I take it at night, often alongside melatonin and valerian, and it effectively facilitates deep, sound sleep.
9
Improved energy levels
9 people found this helpful
My husband and I are very pleased with the results. Since he started treating his sleep apnea, he has improved his sleep and has much more energy. He seems calmer too and no longer yells over small issues. It has definitely helped him become more active and engaged.
0
Increased fatigue experienced
22 people found this helpful
I bought this magnesium for relaxation and to strengthen my nails and hair. However, after taking it, I felt excessive weakness, shaking hands, and persistent sleepiness. I stopped after five days and returned to normal. It was disappointing.
